Wednesday, 9 April 2014
Mid-Term Report
For my class I know I have some bad attendance and to be honest aside that, I always try in P.E. activities and give it my all. Not only in class but I do activities outside of school as well because it is important for me to get use to it when I no longer have any physical education in school, I can learn to be active everyday so I will stay fit for the future. I plan to do more and different activities every now and then and P.E. made me realize that and a lot of things. In P.E. I always help with my classmates when it comes to putting away things, setting up things and helping out. I think I deserve a good B. The reasons for my attendance being away was my injury that occurred over the weekend on a hiking trip with my cousins, we were hiking on a trail by Bennett hills in Richmond and I slipped on a pathway which was closed. I thought I broke my toe, or ripped a tissue. I was sent to the nearest first aid and had a few X-rays done on my injury. All I had was a bone crack and was told not to be a part of any physical activity for a while. My recovery has been made although my doctor said about 2-3 weeks I still participated in physical activities. I always change for p.e. and am always prepared everyday. I also plan to stay fit for the summer!
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Thanks for sharing Jasmine and I hope that we can stay healthy for the remainder of the semester! Rarely is it recommended to refrain from physical activity altogether when nursing an injury (unless a concussion). Usually it is best to find some kind of alternative activity or modified exercise so that we may preserve our existing fitness while recovering. Lets work together in the future to come up with ways for you to still benefit from attending class rather than being entirely sedentary. For example with a fractured toe, there is no reason why you couldn't cycle, stretch, or work your upper body. I look forward to improved attendance going forward.
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